Acute Bronchitis, Chronic Bronchitis

Bronchitis

Also indexed as:Acute Bronchitis, Chronic Bronchitis

A constant, nagging cough may point to a case of acute or chronic bronchitis. According to research or other evidence, the following self-care steps may be helpful.

• Fill up on fruits and veggies Help keep your lungs healthy by getting the antioxidant nutrients you need from fruits and vegetables
• Take some extra C Help recovery from acute bronchitis by supplementing with 200 to 2,000 mg a day of vitamin C
• Get to know NAC Taking 400 to 600 mg a day of the supplement N-acetyl cysteine may reduce the thickness of lung secretions and improve symptoms of chronic bronchitis

References

 

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