Poison Oak and Poison Ivy Dermatitis
If you develop an itchy, red rash after spending time outdoors you may have brushed against a poison ivy or poison oak plant. What should you do? According to research or other evidence, the following self-care steps may be helpful.
- Cleanse exposed skin Wash the affected area with dish soap as soon as possible to limit the reaction; wash clothing, pets, and anything else that comes in contact to prevent re-exposure
- Apply plantain Reduce skin inflammation by covering the affected area with fresh crushed plantain leaves or using a 10% ointment
- Steer clear next time Learn what poison ivy and its relatives look like so you can avoid future contact
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